Category: Health

How to get into a ketosis

Ketosis is a metabolic state, which is natural. The process deals with make the body use the fat in the body instead of using the energy from the carbs. You can get into ketosis by following a diet that is low in carbohydrates but contains high fat ketogenic diet. Apart from the weight loss, you…




Safety Tips for Travellers

Exploring destinations through travel can be exciting eye opening experience for many with a few encountering stressful issues relating to safety, security and health on a regular basis. Review of health and safety considerations prior to any travel could be crucial in ensuring a memorable experience is gained as per travel guides and social media…




Understanding the threats of heart diseases

The heart is one of the most vital organs in the human body, it keeps everything pumping, ensuring that there is proper blood circulation throughout the body, and keeps us alive all throughout our lives. Since it is a vital organ, there are chances whre we can experience a complication, especially when we reach our…




Benefits of Getting the Finest Artificial Teeth

When it comes to getting artificial teeth you have to be aware that this solution is also going to come in different qualities. It all depends on the dentist you choose to trust with providing you with replacement pearly whites for the ones you have lost. If you do your research right and select the…




How Can Dentists Keep Their Patients Calm

As a dentist, you would meet an array of patients. This would include everyone from young children to senior citizens to high powered career men and women. Thus, we understand that you would be treating a variety of patients. But irrespective of their outward differences everyone would have one thing in common. That would be…




Best tips for a healthy heart

You should always be cautious and careful about issues related to your heart regardless of your age. Long time ago, all heart diseases were treated as terminal but with modern technology and heaps of advancements in medical sciences, a majority of heart diseases are now treatable or curable. An acute arrhythmia or any other minor…




Tips for A Healthy Lifestyle

Our lives get so packed with work and family responsibilities that makes us lose track of keeping ourselves healthy in the meantime. Ultimately our body faces all ailments, pains or even medical conditions without getting the adequate rest or even the happiness you deserve in life. Physical and mental wellbeing is so important for the…




Symptoms of Uterine Fibroids

Uterine fibroids grow unnoticed in many women. There are many symptoms associated with uterine fibroids. While some women have no symptoms, others are left with severe abdominal pain and heavy menstrual bleeding.  It is advised that every women receive a yearly papanicolaou test (Pap test) to determine the health of their uterus. If a fibroid…


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How To Help a Loved One With Arthritis

Arthritis can be a tiresome condition to live with. That is because there is no cure for it. The only thing that you can do is manage the symptoms. Therefore we know that a person with arthritis has a challenging time ahead of them. Furthermore, a diagnosis such as this can also make them feel…




Influenza Season and Cautionary Action

Generally, flu seasons can be quite stressful with symptoms ranging from a runny nose, influenza, extreme exhaustion, sneezing causing complication to many across the globe. With overlapping symptoms connected to the common cold and flu, its easily mistaken from one to another as per specialist physicians. Compiled for information purposes are extracts from medical and…